The promotion of high performance physical activity and the correct implementation of sport specific programs, provide the back bone for successful maturity of athletes.

BRG’s Sports Lab was created to assist men and women in their quest to improve their performance and reduce their injury risk whilst performing their favourite sports. The only to know if you’re on the right track with your training or buying the correct shoe is to measure specific physical parameters and biomechanical mechanisms in movement.

Available Services

The Sports Lab offers the following services:

• Gait and Running Analysis
• VO2 max and Lactate Threshold testing
• Sport Specific Conditioning Programming
• Bike Set-up
• Watt Bike Sessions
• Recovery Modalities – Sports Massage, Aqua Recovery Sessions, Air Compression Technology
• Muscle Ration Testing – Isokinetic Assessment