Empower Your Workforce

Our Postural Screenings involve a detailed, onsite assessment of your body’s alignment. Poor posture can lead to muscle imbalances, chronic pain, and even long-term injury. By identifying these imbalances early, we can provide corrective exercises and interventions that help restore proper posture, reduce discomfort, and prevent future issues. Whether you're dealing with back pain or just want to improve your posture, this screening will give you valuable insights and solutions.

Prolonged sitting or standing at a workstation can cause repetitive strain and contribute to conditions such as neck, back, or wrist pain. Our Workstation and Ergonomics Assessments evaluate your specific working environment and tasks to identify potential strain points on your body. We then recommend adjustments and conditioning exercises to reduce the risk of injury, enhance comfort, and improve your overall productivity. This service is ideal for both office workers and those in physically demanding roles.

Designed for office workers who spend much of their time seated, the Desk Jockey Fit For Work Screening assesses key aspects of your health and fitness. This screening includes evaluations of cardiovascular fitness, body composition, flexibility, blood pressure, and functional fitness. By understanding your current health status, we can offer tailored advice and programs to help you maintain or improve your well-being, ensuring you stay fit and healthy despite the demands of desk work.

The Executive Fit For Work Screening provides a comprehensive health check for busy professionals. This assessment includes tests for cardiovascular fitness, body composition, flexibility, blood pressure, lung function testing, along with a resting and stress ECG recording. This tailored screening helps executives manage their health efficiently, offering personalized insights and recommendations to maintain peak performance both at work and in life.

For individuals in physically demanding jobs, the Ironman Fit For Work Screening goes beyond the basics to evaluate core strength, lower back strength, grip strength, upper body endurance, lower body endurance, cardiovascular fitness, and flexibility. This screening helps identify any areas of weakness that could increase injury risk on the job, providing you with the knowledge needed to improve physical capacity, prevent injury, and enhance overall performance in demanding roles.