Life Through Movement
Biokinetics by definition entails the functional ability improvement of individuals by means of scientifically designed physical activity programs tailored to individual needs. We work together with your specific health care providers and sports coaches to ensure a better outcome for you, the individual, in health and through sickness.
Whether you’re a pensioner wanting to climb the stairs properly or an athlete who wants to return to sport, we can help.
We team up with Cardiologists & Cardiothoracic Surgeons to help you on towards a speedy recovery
Being active does not only lower the risk of developing these conditions, but if already diagnosed assists in controlling these conditions.
In today’s corporate environment no company needs high rates of absenteeism or employees who are present, but not productive.
We assist you in your quest to improve physical performance and reduce injury risk whilst performing your favourite sports based on international guidelines and standards.
Pregnancy, recovery from childbirth, and breastfeeding occur over at least 12 months and during this unique period many women wish to exercise for health/fitness, recreation, or sport.
Physical activity as we know is not limited to only the healthy, but even more important to those who suffer from chronic conditions.
Patients recovering from COVID-19 have limited respiratory and muscular functional capacity. These limitations are addressed by means of a gradual progressive exercise protocol.
Structured intervention by means of cardiovascular and muscular endurance conditioning, results in adaptations of the cardiovascular system and also the peripheral musculature, further assisting the cardiovascular system in effectivityAmerican College of Sports Medicine 2019